Thursday 2 June 2016

Fitness Reboot (Week B1) - SimpleFit, Level 1, Day 1

SimpleFit, Day 1, Level 1, is as many rounds as possible (AMRAP), in 20 minutes, of:
  1. 1 Pull-Up
  2. 2 Push-Ups
  3. 3 Air Squats



How many rounds did I get done? (What was my “score”?)

35

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