Fit for Purpose
Thursday, 2 June 2016
Fitness Reboot (Week B1) - SimpleFit, Level 1, Day 1
SimpleFit, Day 1, Level 1, is as many rounds as possible (AMRAP), in 20 minutes, of:
1 Pull-Up
2 Push-Ups
3 Air Squats
How many rounds did I get done? (What was my “score”?)
35
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